Averee

Fitness with Averee: Clean and press for a stronger, more stable swing
This is a great all-in-one exercise that targets many of the muscles we use in the golf swing.

Fitness with Averee: Stirring the pot for a stronger core
A stronger core means a more balanced golf swing.

Trying to start your golf fitness journey? These items may help
Trying to start your golf fitness journey? These items may help

Fitness with Averee: Stretching with an elastic band before a round or range session
An elastic band can help improve flexibility as well as warm you up for your round.