Averee

Fitness with Averee: Clean and press for a stronger, more stable swing

This is a great all-in-one exercise that targets many of the muscles we use in the golf swing.

Fitness with Averee: Stirring the pot for a stronger core

A stronger core means a more balanced golf swing.

Golfweek's list of items to help start your fitness journey.

Trying to start your golf fitness journey? These items may help

Trying to start your golf fitness journey? These items may help

Fitness with Averee: Bent over dumbbell rows for longer drives off the tee

It's time to hit bombs.

Fitness with Averee: Stretching with an elastic band before a round or range session

An elastic band can help improve flexibility as well as warm you up for your round.

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